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Aplond Kale Rice

2009 May 18
by michellegay

Aplond Kale Rice
2-3 serves

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1 1/2-2 c. rice
1 small apple or 1/2 large apple
2 cloves garlic
1/2-1/2 onion
2-3TB of almond chopped
2-3 tsp of olive oil
1/2 cup mushrooms
1 large Kale leaf
salt
dash of cinnamon
*I would also add about 3TB of raisins..didn’t have any

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1. Cut your apples and onions into small bites. Slice up your mushrooms if you didn’t get them on sale already sliced like me. Peel your garlic.

2. In a frying pan add 1 tsp of EVOO along with your crushed garlic, onions and apples. Fry up until they get a golden colour to them.

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3. Add in the mushrooms and crushed almonds. I just take a thick heavy knife and crush them up on a cutting board.

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4. What I did with the Kale is I cut the stem totally out of it. Just had the leafy bits. Then I chopped them up finely. I added about 1/4 c. of water to the frying pan then tossed the kale into the steam. Covered with a lid for about 2-3 minutes..until kale is wilted.

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5. Add the rice and top off with about 1-2 tsp of olive oil.

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6. Before serving top with a dash of cinnamon

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  1. May 19, 2009

    Oooh yum! This looks so good. I’m definitely going to have to try it out.

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