Skip to content

VEGAN -4-A- DAY—Yeah, You, You & You!

2009 November 19
by michellegay

Katy and I masterminded this crazy busy–Vegan Week–because we were intrigued, inspired, and wanted to explore the world of being a vegan.

I remember when my friend, Robert Cheeke, became a vegan in high school. We grew up in a farming community with meat at every meal. I used to think to myself ‘does he just eat apples?’

So…what do vegans eat? We are challenging you..today…right here…around the world….

VEGAN -4-A- DAY!

Wait! What does that mean?

  • Eat all meals -or- 1 meal on Thursday 19 November which is vegan

Remind me again..what is Vegan…

  • No animal meat
  • No animal products (eggs, butter, yogurt, milk, cheese)
  • ‘Nothing with a face, or made by a face’

Ok..that’s cool…but come on..really..why would I?

  • Challenge yourself to do something different–if even for one meal
  • Join in the fun-we have some pretty amazing bloggers who are going to be supporting us–so join the ranks
  • There’s loot in it..for those who enter!

Loot..you say?

  • The wonderful people at VEGA are giving away a gift pack of their Vegan friendly products to the winner of the ‘Vegan -4-A- Day’ contest

How does this work?

  • Blog about what you’ve eaten–either the whole day or the meal–
  • Link back to both EatingJourney and SillyTaterTot in your blog post (this post specfically if you’d like) stating your vegan meals are in support of ‘Vegan -4-A- Day’
  • Paste your blog link in the comment section of this blog
    • If you write three posts..then ‘comment’ three times
  • Oh wait…you can also paste your link at Katy’s ‘Vegan -4-A- Day’ post as well--double the pleasure double the fun…ok I’ll stop (katy’s will be up at 7ameastern time USA Thur.)
  • The contest will start on my blog at 7am my time Oz on Thursday and will end at Midnight eastern time USA on Thursday 19 November

So..are you in? You better be!!!! I will be compiling ALL of the links from the blog posts left in the comment section on my Vegan Week Tab so that you can be inspired.

~M

Check out Katy’s Vegan -4-A- Day post here…so double time it! (posted a 7am eatern Thursday 19 Nov)
Enter for Angela’s GloBars: Glo-ing giveaway and Empower giveaway
Follow us on Twitter: Me, Katy, #veganweek

Post to Twitter Tweet This Post

64 Responses leave one →
  1. November 19, 2009

    I like boca burgers and veggies but still partake of dairy and turkey burgers.

    I think eventually no meat products will be the norm someday but that will have to be for my children to adpot. :)

  2. Megan permalink
    November 19, 2009

    I’ve already started posting vegan recipes on my blog! There are so many tasty options out there!

    Looking forward to Thursday starting here in the U.S.!

    P.S. I’m so excited about the VEGA giveaway! I’m reading Thrive right now!! :)

  3. November 19, 2009

    Looking forward to some vegan eats tomorrow!!

  4. November 19, 2009

    Hello!

    Thanks for including me in this part of your Eating Journey! Here is a link to my article as I attempt to eat vegan for a day…

    Stop by and discover how the vegans make Whoopie….

    http://www.fitnessandspice.com/2009/11/lets-make-whoopie/

  5. November 19, 2009

    i will be participating!! i’m a total omnivore with no plans of putting labels or restrictions on my diet, but i do have have ethical qualms about the environmental and economic impact of meat-eating. so i figured . . . .why not! i linked to both of you in my post today (here) and will be photographing my eats all day to show tomorrow!

    i have a 20 mile run planned, so . . . there will be a lot of them. should be interesting!

    • Mish permalink*
      November 19, 2009

      that sounds awesome that you’re doing it for the day AND a 20 mile run..can’t wait to read your posts! make sure to come back and link up.

  6. November 19, 2009

    I’m taking up the vegan for a day challenge as well. So far the hardest part is taking pictures of my food :) I decided to become a “food blogger” for the day (although I can’t post at work so it will just be one long post at the end of the day) and the picture taking is the hardest part.

    http://inspiredbydooce.blogspot.com/2009/11/blogger-vegan-for-day.html

  7. November 19, 2009

    As a vegan I can very easily participate in vegan 4 a day. ;)

    http://www.soundeats.com/2009/11/19/vegan-4-a-day/

  8. November 19, 2009

    I’m trying for a full vegan day. Here’s my breakfast post! http://www.keepinthepace.com/?p=780

  9. November 19, 2009

    This is just such a great idea :) I’ll be posting tonight!!

    • Mish permalink*
      November 19, 2009

      make sure to post the link..I am compiling a list :)

  10. November 20, 2009

    Hi, I just wanted to let you know that I’m here in support of “Vegan 4 A Day”
    I’m not an omni, I’ve actually already made a recent transition to veganism. I’m lactose intolerant and recently my body has decided it doesn’t like to digest meat products.

    Here’s my breakfast post:
    http://mylittletestkitchen.blogspot.com/2009/11/biscuits-and-gravy.html

  11. November 20, 2009

    More vegan delicious-ness… two lunches in one day! http://www.keepinthepace.com/?p=787

  12. November 20, 2009

    What a great idea and a great way to get people interested in eating vegan! Even if it is for one day, I’m sure people will be surprised about how tasty vegan eating can be!! Here is link to my challenge post: http://trirunveg.blogspot.com/2009/11/vegan-4-day-challenge-post.html

  13. November 20, 2009

    I’ve got some vegan eats for you so far today:

    http://courteatsu.wordpress.com/2009/11/19/vegan-for-a-day/

  14. November 20, 2009

    What a wonderful idea! As a Vegan-for-Life, I’m in full support! :)
    As my Vegan for a Day post, I’ve blogged about what vegan eat. It’s super picture-heavy, but it shows how varied and delicious a vegan diet can be.
    http://epicuriousvegan.blogspot.com/2009/11/blogger-vegan-4-day.html

  15. November 20, 2009

    Just posted!! I actually made it through the day!

    http://geekturnedathlete.com/2009/11/19/vegan-4-a-day/

  16. eaternotarunner permalink
    November 20, 2009

    I had a Vegan Breakfast and Lunch today!! Posting about it now :-)

  17. November 20, 2009

    My vegan eats so far today:
    http://inspiredbydooce.blogspot.com/2009/11/vegan-for-day-breakfast-lunch-snacks.html

    Now it is off to make dinner!

  18. November 20, 2009

    Here’s the post I just did for lunch:

    http://mylittletestkitchen.blogspot.com/2009/11/lunch-and-snack.html

  19. November 20, 2009

    Here’s what I posted after Lunch. Hard for me not to fall back on my usual cheese stick or hard boiled egg. Cheers!

    http://graciesfoodandfun.blogspot.com/2009/11/vegan-for-day.html

  20. November 20, 2009

    Hi! I just had a wonderful vegan 4 a day day :) . I’m not posting until tomorrow with a full review but thank you for the push and opportunity. It’s been a great experience!

    http://www.danielleabroad.com/2009/11/la-la-land_19.html

  21. November 20, 2009

    It was actually kind of fun meal-planning an entire day of veganism. It won’t be something I stick to, but it opened my mind to new possibilities.

    http://postcards-from-the-world.blogspot.com/2009/11/blogger-vegan-4-day.html

  22. November 20, 2009

    In fact, I posted twice about it!

    http://www.embracingbalance.com/2009/11/vegan-for-day.html

  23. November 20, 2009

    I did it all day! So did my husband!

    http://liveloveeatandplay.wordpress.com/2009/11/19/vegan-4-a-day/

  24. November 20, 2009

    Here’s my dinner post:

    http://mylittletestkitchen.blogspot.com/2009/11/apple-celery-stuffing-and-gravy.html

    Thanks for encouraging so many people to be vegan for a day!

  25. November 20, 2009

    Last Vegan Meal of the Day!!! Phew…I can’t believe I lived without cheese today.

    It’s was fun, thanks!

    http://graciesfoodandfun.blogspot.com/2009/11/vegan-4-day-last-supperphew.html

  26. November 20, 2009

    http://sunshinewellness.wordpress.com/2009/11/20/blogger-vegan-4-a-day-or-just-one-meal/

    So I participated Mish, but it was rather pathetic because of my crazy school schedule right now. In any case, I would love to attempt it again in the near future! Loves it. :)

  27. November 20, 2009

    I got two out of three meals to be vegan. Does that count for something?
    http://thebroccolihut.com/celebrating-at-six-plates/

  28. November 20, 2009

    Hi Michelle!

    Here’s my recap of B + L as a vegan. Dinner didn’t go so well (emotional eating at it’s best) but it definitely gave me a lot to think about. Thanks again!

    http://www.afeteforfood.com/2009/11/veganweek.html

    • Mish permalink*
      November 20, 2009

      Thanks so much Jessica. It looks fabo!

  29. November 20, 2009

    I loved playing Vegan For A Day!!! Thanks for the great challenge, Michelle!

    http://trimthefat-marisa.blogspot.com/2009/11/vegan-for-day.html

  30. January 28, 2010

    I always learn so much from these posts, thank you!

Trackbacks and Pingbacks

  1. Winner! « Eater Not A Runner
  2. Vegan 4 a Day | Sound Eats
  3. Good Vegan Morning To Ya | Keepin' the Pace
  4. Good Vegan Morning To Ya | Keepin' the Pace
  5. Good Vegan Morning To Ya | Keepin' the Pace
  6. Good Vegan Morning To Ya | Keepin' the Pace
  7. Good Vegan Morning To Ya | Keepin' the Pace
  8. Good Vegan Morning To Ya | Keepin' the Pace
  9. AZZIP—Pizza « Eating Journey
  10. category-free.
  11. Vegan Banana Split Cupcakes |
  12. Double Dose of Lunch | Keepin' the Pace
  13. Double Dose of Lunch | Keepin' the Pace
  14. Double Dose of Lunch | Keepin' the Pace
  15. Double Dose of Lunch | Keepin' the Pace
  16. Double Dose of Lunch | Keepin' the Pace
  17. Double Dose of Lunch | Keepin' the Pace
  18. Vegan For a Day | Thinspired
  19. Vegan 4 a Day! | Geek Turned Athlete
  20. Looong Day « Eater Not A Runner
  21. TGIF!!! «
  22. Wonderful Day for 8 Miles and Being Vegan | Geek Turned Athlete
  23. Wonderful Day for 8 Miles and Being Vegan | Geek Turned Athlete
  24. Vegan 4 Day Breakdown | Geek Turned Athlete
  25. Vegan Banana Split Cupcakes

Let Us Know What You Think

Note: You can use basic XHTML in your comments. Your email address will never be published.

Subscribe to this comment feed via RSS